|
|
|
|
|
Friday, January 29, 2010 (11:33:23) |
| Tags : Magnesium, Memory, Research |
Magnesium is good for your memory |
|
|
|
|
|
|
|
| Toronto: Magnesium plays an important part in improving memory, says new international research.
The research shows that an increase in magnesium levels in brain can boost learning and memory.
After their study on old and young rats which were administered higher levels of brain magnesium, the researchers said they have come to the conclusion that increasing magnesium intake can play be vital for those complaining of fading memory.
On the other hand, inadequate levels of magnesium impair memory, the researchers said.
Since it is difficult to boost brain magnesium levels with oral supplements, the researchers used a new magnesium compound called magnesium-L-threonate (MgT) to increase magnesium in rats of different ages.
After administering the compound, they studied changes in their memory.
"We found that increased brain magnesium enhanced many different forms of learning and memory in both young and aged rats,'' said a researcher.
Raised magnesium levels in rats' brains showed enhanced short- and long-term cellular processes that are crucial for learning and memory, he said.
"Magnesium is essential for the proper functioning of many tissues in the body, including the brain and, in an earlier study, we demonstrated that magnesium promoted synaptic plasticity in cultured brain cells.
"Therefore it was tempting to take our studies a step further and investigate whether an increase in brain magnesium levels enhanced cognitive function in animals.''
Added a researcher, "Diet can have a significant impact on cognitive capacity. Identification of dietary factors which have a positive influence on synapses, connections for communication between neurons, might help to enhance learning and memory and prevent their decline with age and disease.'' (IANS) |
|
|
|
|
|
|
|
|
|
| Post your comment |
|---|
| |
| | Reader Comments |
|---|
|
|
|
|
|
|
|
Email Story
Write to the editor
Print Story