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| By Subhamay Mitra |
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Wednesday, November 04, 2009 (17:21:00) |
| Tags : tomato,weight loss,appetite |
Have tomatoes to fight the flab |
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| We know that tomatoes are rich in Vitamin C and carotenoids and lycopene. Eating lots of tomatoes can also help you to reduce your extra weight. It has been proved that tomatoes are rich in compounds that adjust the levels of appetite hormones and thus preparing them an easy method to abstain from hunger.
Some of the researchers of Reading University fed 17 women sandwiches prepared with white bread and carrots or tomatoes. They found that the tomato bread was most substantial.
People, who want weight loss, should include this wonderful fatless vegetable in their diet chart. |
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